Join the editors of Men’s Health for a revealing, intimate and important conversation with Common, Dr. Drew Ramsey, MD, and Dr. Gregory Brown, MD, about the challenges of staying mentally cool in these chaotic times. Common will share his strategies for managing the mental stress of the pandemic, the news cycle, being an activist in the Black Lives Matter movement, and how he finds hope. The conversation will include a discussion about managing race, racism, and Black mental health.
Whether your attention has been hijacked, your struggling with energy or focus, your sense of purpose has been derailed, or that today’s news reports are just getting under your skin, this 45-minute event will help you regain your resilience and get your mental fitness back.
We’ll talk about mental health topics too often left out of the conversation and you’ll benefit from tools and insights from psychiatrists and Men’s Health advisors Drew Ramsey, MD, and Gregory Brown, MD, hosts of Friday Sessions on Instagram Live. They will share what they’re hearing and feeling, plus tips on how to tame the chaos.